View articles from Health & Herbal News magazine which relate to allergies such as dairy intolerance, asthma, eczema and hayfever.
Nutritional Preparation for Athletes
Endurance athletes and those involved in more than 90 minutes of continuous activity daily have specific nutritional requirements due to the increased demands on their bodies. Prepare! Succeed!... More»»
More Testosterone Anyone?
Testosterone, a hormone found in both men and women, has a crucial role in musclebuilding and in raising fertility and libido. It is also known to help increase red blood cell production and boost immunity.... More»»
Be Body Beautiful This Summer
When you are at the right weight for you then you have more energy and exude a certain confidence that comes with great health! Summertime…... More»»
Protein - do I need some?
Nutritional needs vary between athletes depending on whether trying to build muscle, reduce body fat, increase endurance or get ready to compete...... More»»
Exercise & Weight Management Q&A
Health & Herbs resident Personal Trainer Clare Tyler answers customer questions about exercise and supplementation. ... More»»