Essential Fats for Healthy Brains

No body likes to be called fat but in the case of your brain it could be considered a compliment, because 60% of the brain is made up of fats!

The most important fatty acids in the brain are docosahexanoic acid (DHA) and arachidonic acid (AA). These essential long chain polyunsaturated fats are needed to form every single brain and nerve cell and to enable those cells to communicate with each other.

Efamol have been leaders in research and manufacture of essential fatty acids for over 30 years. Their newest product to be launched in New Zealand is Efamega DHA providing an impressive 375mg of DHA and 15mg of AA per capsule. That’s what you call brain food!