Health Library

Bones / Joints / Muscles

View articles from Health & Herbal News magazine which relate to bones, joints and muscles such as arthritis, rheumatism, osteoporosis, fractures, fybromyalgia, muscular cramps and gout.

Flaming flare-ups and fatigue

Flaming flare-ups and fatigue

Inflammation can be a source of constant annoyance for people. It rears its head as red, flaming joints or in others as chronic muscle pain and ongoing fatigue. Taming the inflammatory fire can be a continuous challenge that must be worked at through... More»»

Glucosamine: the great debate

Glucosamine: the great debate

You may have noticed that there are different varieties of glucosamine in the marketplace. So without being a biochemist, how do you know which one to buy?... More»»

Evening Primrose and Fish Oil: A Joint Effort

Evening Primrose and Fish Oil: A Joint Effort

A researched blend of evening primrose oil and fish oil in the precise quantities that may help you retain your youthful agility for as long as is naturally possible.... More»»

Bones of the matter for healthy joints

Bones of the matter for healthy joints

Pain, swelling, inflammation and degeneration are words frequently associated with rheumatism and arthritis. There are more than 140 different types of arthritis that affect more than half a million men, women and children in New Zealand. The end res... More»»

Omega-3 fatty acids increase bone density

Omega-3 fatty acids increase bone density

An Umea University (Sweden) human study published in 2007 confirms the omega-3 bone health connection seen in previous animal studies. The study on 78 men from the age of 16 to 24 years has found that men with the highest omega-3 fatty acids, especia... More»»

Did You Know . . . . .

Did You Know . . . . .

. . . .that osteoporosis is actually considered to be a paediatric (childhood) disorder? between 18 and 25, by the age of 30 – 35 bone loss has already begun. So the real time to prevent osteoporosis is during childhoo... More»»

Niggling discomfort or joint pain? Glucosamine cou

Niggling discomfort or joint pain? Glucosamine cou

Most people with aching joints will have heard about the benefits of glucosamine. Arthritis sufferers are now frequently recommended to try this nutrient, even by some doctors, to help delay, halt or even reverse the aches and pains caused by the deb... More»»

 
 
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